There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, but it will be spoken of in musical terms, as one would speak of a piano that was out of tune.
— Rudolph Steiner 

Leading-edge research on the science and theory of sound and vibration has demonstrated its impact on our physical, mental, and emotional bodies. It’s been shown that sound-healing tools such as drums, flutes, crystal bowls, gongs, and even self-created sounds such as humming, tapping, chanting, and singing, can actually affect our molecular structure, helping with stress levels, sleep, and blood pressure while shifting our energetic vibrational frequency. 

The sequence of breathing, vocalizing and chanting, followed by a sonic journey, furthermore aims to pierce through the voices in our heads and to open a door for a new relationship between us and the healing quality of our vocal expression, as well as our capacity to listen deeply within, bringing us a bit closer to- and in full acceptance of our beautiful, raw, wild and imperfect human flow.