• Wild Foraging & Cooking Experience in the Jbeil Highlands

      The Experience

       

      Morning: Foraging in the Wild 

      Meeting Point: Beit Noun

       

      Introduction to ethical foraging and sustainable wild harvesting.

      Guided walk through the forests of Mechmech and Ehmej.

      Identification and harvesting of seasonal wild edibles such as za’atar, sumac, chicory, purslane, wild thyme, dandelion greens, edible mushrooms, and aromatic herbs.

      Insight into the culinary and medicinal uses of these plants.

      Collection of ingredients to be used in the afternoon cooking session.

      Midday: Tea & Tasting Break in Nature

      Pause in a scenic clearing for a refreshing herbal tea brewed on-site.

      Enjoy a light tasting of local cheeses, fresh saj bread, and honey infused with wild herbs.

      Afternoon: Cooking Class & Talk at Beit Noun

      Location: Beit Noun’s rustic kitchen & outdoor terrace overlooking the mountains

      Arrival at Beit Noun, where the foraged ingredients will be transformed into a seasonal Lebanese meal.

      Hands-on preparation of dishes including:

      Wild Herb Manakish baked on a saj

      Handpicked Greens & Labneh Salad with sumac vinaigrette

      Stuffed Vine Leaves with wild thyme, dandelion, and citrus zest

      Foraged Mushrooms & Bulgur Pilaf cooked over fire

      Herb-Infused Olive Oil & Wild Za’atar Preserves to take home

      Introduction to preservation techniques such as drying, pickling, and fermenting foraged goods.


      Discussion: Medicinal Plants and Tinctures 

      After the meal, a session will be lead on the traditional and modern uses of medicinal plants found in Lebanon. Topics include:

      o The healing properties of wild herbs and their applications in teas, infusions, and tinctures.

      o Techniques for making herbal tinctures, syrups, and infused oils.

      o The role of foraging in reconnecting with nature and traditional healing practices.

    • Wild Foraging & Cooking Experience in the Jbeil Highlands